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真正禅修的第一步是什么?

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spaceman 发表于 2018-8-7 19:27:43 | 显示全部楼层 |阅读模式


  如果有一些人总是觉得诸事不顺,总是会说:为什么我老是会遭遇失败呀?为什么各种障碍、贫困、疾病都会如影随行?为什么我总是祸不单行?其实这个时候不要到外面去寻找解决之道,而应该是向内心看看我有什么样的招感不幸的心态呢?


  所以,我们真正的禅修的第一步是在我们内心来建立一个心灵工作室,建立一个心灵家园。而不是去妄想着:啊,某一天醒来,就会置身于西方极乐世界!不可能的。如果你的心没有转过来的话,你眼前仍然还是糟糕的生活,仍然还是各种头痛的问题。


  所以,我们要想富裕,就先要从心上面来告别贫穷的心态,也就是贪婪。贪婪会像龙卷风一样,龙卷风经过的地方一定会把所有东西都卷走,大地剩下一片贫脊;要想和平,就不要老是去担心战争。像特蕾莎修女就说得非常到位,她说:“我不参加反战游行,但是如果你们要召开和平的游行,请你们通知我。”


  如果你用抗拒的心、排斥的心,你那个所排斥的仍然还是如影随行。为什么?凡夫的心总是这样,总是觉得过去我不够好,我不够完美,我不够有智慧,我不够有福报,我身体不够健康……所以,将这个不完美的过去投射到未来,希望未来有一个健康的我,充满了福报充满了智慧的我。实际上,过去和未来都是虚幻的,过去不过是现在的心识流注对过往的追忆,它是虚妄的;未来也只不过是现在的心识流注,对以后的一种假想而已。所以,一定要活在当下,并且深信自己当下本自完美。


  我们禅修的第一步一定不要以为是:我通过禅修,我就变得更完美,我会变得更好。你这个样子,你将来会变为什么样子,这个就是大脑思惟了,不需要想“我会变成什么样子?”而只是说,我如实地、我最诚实地来面对自己,来照亮自己的心,完整地接受自己的一切。因为从本性上面来说,都是灵性生命的展现,都是我们灵性智慧的流露,都是我们灵性智慧的游戏而已,所以一定不要去向外攀缘。


----节选自大愿法师《亲见本来面目》


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Liulang123 发表于 2018-8-11 00:12:43 | 显示全部楼层

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Liulang123 发表于 2018-8-11 21:37:37 | 显示全部楼层

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