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行走的时候怎么修止观呢?

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spaceman 发表于 2018-8-5 19:48:32 | 显示全部楼层 |阅读模式


  第一个就是事前修止。你在准备开步行走之前,要先观照一下,观一下内心,我为什么要开步走呢?为什么要去行走呢?如果是被烦恼、贪瞋痴驱使去做,比方说你很讨厌某个人,看到他,你就想走过去、冲过去骂他,这个当然是烦恼所驱使,当然就不对了,要止下来,这个叫系缘止,你要及时刹车呀。如果是为了利益众生,为了令正法久住,为了求法,为了解脱等等的善心、光明心来驱动你去行走,那你就努力去做,这是事前修止。


  第二是行中修止,这个就更深一层了。你一边行走的时候,一边要明了你的行心(行走的心)和行中的一切法都是了不可得,不要执著于这个行走的相,你的心就止下来了。我们之所以心动,是因为执著于种种的相,知道这一切相都了不可得,妄心、分别心自然就止息下来了,这个就是制心止。


  第三就是行中修观,你在行走过程之中还要修观。


  “因此行故,则有一切烦恼善恶等法”,这是现象界的因果律。


  “即当反观行心,不见相貌,当知行者及行中一切法,毕竟空寂,是名修观”。行走的相也好,行中一切法也好,这一切都是毕竟空寂的,诸法寂灭相啊。


  这个是回到根本智慧上来,这是修观,是体证本体界的无我律。诸法本性毕竟空寂,但是因缘和合了,现象界就会如幻显现存在,显现出这么一种相来,但是这个中间没有主宰,没有作者、受者,没有所作的法,三轮体空,毕竟空寂。反观引起行走动作的心没有定相,要去行走的人,行走中的一切动作也都是空寂无自性的,这个就是行中修观。


  智者大师说有三种止:第一就是系缘守境止,第二是制心止,第三就是体真止。事前修止是系缘守境止,行中修止是制心止(妄念止息),行中修观就是体真止。


----节选自大愿法师《天台小止观禅修导引》

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